Our greatest glory is not in never falling but in rising every time we fall.

Building Personal Resilience

Mental Health and Wellbeing

It's no surprise that mental health is becoming an increasingly topical subject in the workplace. As a result, mental wellbeing has soared to the top of the agenda for many companies.

Mental Health and Wellbeing

Early intervention can reduce costs

Research has shown simple steps to improve the management of mental health in the workplace, including prevention, should enable employers to save money.

Early intervention can reduce costs

The Giraffe Resilience approach

We can help you build a set of skills and behaviours to help you to build your resilience in ways that work for you.

At Giraffe Resilience, we believe everyone can benefit from building their mental wellbeing and resilience. Our training equips people with the practical tools to use in their daily lives to help gain a better balance so that they may recognise their own potential, cope with the normal stresses of life and work more productively

Developed following extensive research across the fields of resilience mindfulness and positive psychology, the Giraffe Resilience training model contains seven elements, each of which help individuals build their own personal resilience.

Helping people build practical resources to cope with everyday adversity & stress

Some of our Amazing Clients

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Contact us

cheryl@girafferesilience.com

07495 754988

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